A recent study shows that people who actively manage their hypertension, through medication, lifestyle changes, and professional support, can reduce their chances of developing dementia by up to 15%. This exciting discovery highlights the crucial connection between heart health and brain health.
Plastic is everywhere, from food packaging to cosmetics. But now, groundbreaking research has revealed that microplastics in human ovaries could be threatening women’s fertility. This discovery raises alarming questions about how deeply plastic pollution is invading not only our environment but also our biology. As infertility rates rise, this new evidence points to a hidden threat that could be influencing reproductive health. Here’s what you need to know about the dangers of microplastics in human ovaries and how to reduce exposure.
Work-related stress and heart disease have become an unfortunate byproduct of today’s high-speed, always-connected work culture. Chronic stress often feels like the price of ambition — late nights, tight deadlines, endless meetings. But what many don’t realize is that this daily grind might be taking a serious toll on heart health.
World Liver Day, celebrated every year on April 19, raises global awareness about liver-related diseases and promotes the importance of liver health for a longer, disease-free life. Your liver is your body’s detox powerhouse — managing over 500 critical functions including processing nutrients, filtering toxins, regulating blood sugar, and breaking down fats. Yet, it’s often overlooked in our daily health routines.
Health Benefits of Apple Cider Vinegar are truly remarkable, and it’s no wonder this natural remedy has been used for centuries. From aiding digestion to promoting weight loss and boosting skin health, apple cider vinegar (ACV) offers a wide range of benefits. In this post, we’ll dive into the powerful health benefits of drinking apple cider vinegar, and show you why it deserves a spot in your daily wellness routine!
If you’ve ever asked, “Can you drink milk after drinking alcohol?” or wondered, “Can you drink milk with alcohol?” you’re
Is Alcohol and Milk Safe to Drink Together? 5 Surprising Things You Should Know Read More »
our brain primarily depends on glucose for energy while running. However, after hours of exertion, glucose reserves decline. To compensate, the brain shifts to lactate as an alternative fuel source. In extreme cases, when energy levels drop critically low, the brain may even start breaking down myelin for energy—a process known as metabolic plasticity in endurance athletes. This ability to switch fuel sources plays a crucial role in marathon training and brain health
Marathon Running Forces Your Brain to Use Its Own Reserves for Fuel Read More »
The UK government has released a watchlist of 24 infectious diseases that could pose serious future health risks. This initiative
UK Introduces New Watchlist for Emerging Disease Threats Read More »
Are chia seeds truly a superfood, or do they come with hidden side effects? While they offer health benefits like
Are Chia Seeds All Good, Or Do They Have Some Hidden Side Effects Too? Read More »
“5 or 6 kilometers—be honest, when was the last time you walked that far? If you can’t remember, you’re not alone! But guess what?
How to Naturally Reach 10,000 Steps a Day – No Gym Required Read More »
